Your AI companion for self-discovery
A warm, private AI companion that helps adults explore whether they might have autistic traits — and develop personalised strategies that actually work for them.
The challenge
Many adults spend years wondering whether they might be autistic. Clinical assessments can be expensive, hard to access, and feel intimidating. Online quizzes give scores — but not understanding.
What most people really need isn't a label. It's a safe space to explore their experiences, recognise patterns, and find strategies that genuinely help.
How Knowing Me helps
Features
Every feature is designed to make self-exploration feel natural, private, and genuinely helpful.
Talk by voice or text — whichever feels right. Knowing Me follows your lead, not a script.
Over time, Knowing Me gently highlights patterns across your experiences that you might not have connected.
Receive coping strategies tailored to your specific experiences — not generic tips from a textbook.
Your conversations build into a private journal — a growing record of insights, reflections, and progress.
Your conversations stay yours. No data sharing, no profiles sold. A safe space that respects your boundaries.
Who is this for?
You've noticed things about yourself — sensory sensitivities, social differences, the way you think — and you're curious whether they might be part of a bigger pattern.
You've recently learned you're autistic and want to understand what that means for your daily life — and find strategies that work for you, not against you.
Assessment waiting lists can stretch for years. You don't want to put your self-understanding on hold while you wait.
Whether or not you end up identifying as autistic, understanding how your mind works is always valuable. Knowing Me meets you where you are.
We're building something thoughtful, and we'd love you to be part of it. Join the waitlist and we'll let you know when early access is ready.